Apple cider vinegar has been on-trend in the health scene for quite some time now, and this is understandable considering all of the health advantages it has the ability to provide. Just one tablespoon of apple cider vinegar each day for a 60-day time span may result in a decrease in conditions such as heart disease. This is attributed to the chlorogenic acid that is present within apple cider vinegar that is able to inhibit the oxidation levels related to LDL cholesterol.

Key Takeaways:

• • Vinegar has properties that are considered anti-glycemic, meaning it may help in the prevention and treatment of diabetes.

• • Regular consumption of vinegar may help increase satiety levels which naturally prevent you from overeating throughout the day.

• • Soaking in a bath that includes one cup of vinegar may help soothe skin ailments such as insect bites or rashes.

“Originally used as a food preservative, vinegar’s medicinal uses soon came to light.”

Read more: https://www.healthy-holistic-living.com/1-tbsp-apple-cider-vinegar-60-days-can-eliminate-health-problems/