Many heart disease cases involves clogged or narrow arteries but there are some things you can eat that may help reduce your risk. Cranberries, for example, may lower your bad cholesterol and provide antioxidants. Green tea is good help for getting your body to absorb less cholesterol and possibly helping to keep your weight in check. The good fats in avocados might be good for cardiac health, as can pomegranates, since they may help boost your body’s nitric oxide production. Cinnamon and persimmons may also be beneficial for heart health.

Key Takeaways:

• • When the arteries are clogged or narrow this may lead to cardiovascular disease which could possibly lead to chest pains, stroke, or heart attacks.

• • Because the mortality rate for heart diseases is so high, they are listed in the top five diseases that kills humans every year.

• • The secret to having a free arterial system may be habitual or genetic. What one eats in the diet might clog the arteries but genetics also plays a part.

“Heart diseases are so deadly that patients diagnosed with it normally live a life, but with one foot in the grave.”

Read more: https://www.stethnews.com/1853/10-foods-to-unclog-your-artery-fast/