As described in the original article, magnesium plays a role in many bodily functions. If you are low in magnesium there are many possbile symptoms people may experience.
Becoming aware of a magnesium deficiency is not as simple as having a blood test from a medical doctor though. That’s because, as the article explains, only a small percentage of the magnesium in the body is present in the blood. The majority of the magnesium in the body is stored in the organs and bones.
Many people with a low level of magnesium are not aware of this.
It is important to be aware of some of the signs of having low magnesium. Some of these include headaches, low energy and loss of appetite.
“Dr. Dean has studied and written about magnesium for more than 15 years. The latest addition of her book, The Magnesium Miracle, came out in 2014 and in it you can learn about 22 medical areas that magnesium deficiency triggers or causes, all of which have all been scientifically proven. This includes:4
- Anxiety/panic attacks
- Blood clots
- Bowel diseases
- Heart disease
- Kidney disease
- Liver disease
- Musculoskeletal conditions
- Nerve problems
- Raynaud’s syndrome
- Tooth decay”
The original article can be read at: https://www.healthy-holistic-living.com/22-little-known-dangers-magnesium-deficiency.html