Knowing what to consume when you have a specific problem can be quite the puzzle. Our culture consistently forces us to fend for ourselves when it comes to being informed. Thankfully, David Wolfe has provided you with a wonderful top ten list of foods that can assist with your natural artery and heart health. Focusing on foods such as avocado, broccoli, cinnamon, cranberries and green tea will put your body on the right track for optimal utilization.
- In addition to helping to naturally clear your arteries, asparagus is rich in vitamins K, B1, B2, C, and E.
- Pomegranate juice may help protect the linings of your arteries and enhances your body’s production of nitric oxide.
- Tumeric is great at reducing the inflammation that may cause hardening of the arteries.
“This fun fruit contains phytochemicals that act as antioxidants to protect the lining of the arteries against damage. Pomegranate juice stimulates the body’s production of nitric oxide, which helps to keep your blood flowing and your arteries open!”