The antioxidants and phytochemicals in broccoli can help the body fight off a potential cancer diagnosis, but the list of foods that serve as combative against cancer cells doesn’t stop here. Green tea is considered a cancer-fighting food due to the presence of catechins, which have been proven to fight off free radical damage even better than vitamin C. Tomatoes are high in levels of lycopene, which give your body a boost in helping fight off certain cancer strains.
- The fact that food is important for daily body health is well known. Because the vitamins and nutrients one consumes contribute to health.
- To increase one’s chances of living longer and healthier lives, one needs to add to the right foods, a healthy lifestyle choice that includes exercising and plenty of water.
- It has been shown time and again that one can not only use food to help prevent diseases, but diseases might be fought off with food.
“It has been proven time and again that what food you consume has a direct impact on your total body health.”
“Top 8 Cancer-Fighting Foods
- Raw Garlic
- Cruciferous Vegetables
- Green Tea
- Leafy Greens
- Cooked Tomatoes