Wearing a bra throughout the night might unfortunately lead to several issues that result in breasts appearing less healthy and supple. Bras tend to be quite restricting in nature, and this level of constriction can lead to heightened restlessness, and even a reduction in circulation. Due to this decrease in circulation, many people find themselves dealing with discoloration as a result of hyperpigmentation. Not only that, but the warm and moist conditions that bras create can even result in the development of fungus!

Key Takeaways:

• • The author states that she is a woman who knows the concerns of many women and knows the feeling of having a tired day at the office.

• • When a woman is tired enough and wants to fall asleep she may not think of wearing pajamas and she may even not think of taking off their bra.

• • One of the health effects of wearing a bra to bed which many people do not realize is that it may impede the circulation of blood.

“Maybe you’ve never thought about the health effects of wearing a bra to bed, or maybe you even heard the myth that wearing a bra to bed will make your breasts perkier. Though it may seem completely harmless, the truth is, wearing a bra to bed can actually result in a number of health problems.”

Read more: https://www.davidwolfe.com/6-reasons-shouldnt-wear-bra-sleeping/