As the population becomes more aware of environmental toxins and food preservatives that act like poisons to the body, many people are looking for ways to detox their system.
According to the original article, one does not need to buy expensive products. Many people probably have everything they need at home to do so. The old fashion foot soak is a great way to detox your body and it is an inexpensive way to treat yourself to a little self love. Fill a large pot with some hot water. Then add epsom salt, olive or peppermint oil and lemon juice, soaking the feet for 15 minutes. Not only does it help relax tired feet and legs and help with exfoliation, but it is a great way to aid in preventing fungus.
- When one does not pay attention to the feet, this can lead to problems like cracked heels, fungal infections and varicose veins.
- A recipe contained in the article that is going to relax the feet and perhaps relieve the pain in the feet has Epsom salt, olive oil, and lemon juice.
- Some of the health benefits that are associated with the Epsom salt soak are reduction of stress levels, relaxation of the mind, and detoxification of the body.
“The best thing you can do for your feet is to soak them in a relaxing foot soak. It will relax your legs and get rid of the odor. Moreover, it will eliminate the bacteria that may provoke severe problems. You can also add some sea salt to the bath to raise the iodine levels.”
Read more: http://thehealthy-living.com/2018/04/22/eliminate-toxins-body-simple-foot-soak/