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Blog

Tinnitus and TMJ Connection

https://youtu.be/RNpzongbUGE It’s Richard Goodfellow again, talking about topics about TMJ and Sleep Breathing Disorders. Today, I’d like to touch on Tinnitus, ringing in the ears. Sometimes people have it episodic, every once in a while, and some people have it as a real, real problem daily, and...

Sleep, Headaches and Pain – The Vicious Cycle

https://youtu.be/QSXRHVMAmLo A lot of people today have headaches, migraines, they are exhausted, and if you do not get good sleep your stress levels go up even further because you have less of an ability to deal with it. I’m Dr. Richard Goodfellow. Please visit my website for very interesting...

Headaches and feeling uneasy may be related to sleep

https://youtu.be/7TVYvKGufE0 These days people are having many symptoms they have not had before. That could be headaches, feeling uneasy and all sorts of things. The best thing you can do is to sleep well, eat right and get some exercise. If you are waking up in the morning with headaches,...

Falling Asleep vs Staying Asleep In Toronto

https://youtu.be/jQj6Ghw_aWE Hi, I’m Dr. Richard Goodfellow. I’m here to talk to you about stress, sleeping (or the lack thereof), or a problem getting to sleep. Nobody has to comment on the stress that has been happening in the last year and a half on top of what other stresses people were facing...

The Difference Between Tension During The Day and Night

https://youtu.be/4eGJgMyAcy4 I would like to talk to you about the stress we are all having (which is often related to COVID lately) and TMJ symptoms or problems. The stress we have during the day if we are clenching and grinding our teeth, and we are aware of it, is a cognitive/behavioural issue....